By Mary Grace Descourouez, MS, NBC-HWC   We all know about the Olympic Decathlon (ten track and field events held across two consecutive days), but have you heard about the Centenarian Decathlon? Stanford alumni Peter Attia, MD, coined the term Centenarian Decathlon as the ten physical tasks you want to be able to do at … Continue reading How to Build Your Own Centenarian Decathlon