Team Members in the News

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Team Members in the News

Biological Aging May Be Slowed by Eating This Nutrient

January 30, 2026

Dr. Rachele Pojednic shares what to eat to increase longevity.

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7 Lifestyle Habits to Pick Up in Your 30s if You Want to Live Longer

January 29, 2026

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A proven method to make a habit stick

January 13, 2026

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What medical experts really want caffeine drinkers to know

December 5, 2025

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5 Supplements Women over 50 Should Prioritize for Longevity

December 3, 2025

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Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise | Death Clock Podcast

November 13, 2025

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Middlescence

November 12, 2025

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US health leaders hailed the benefits of hormone therapy for menopause. Doctors are pushing for balance | CNN

November 12, 2025

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Do We Still Need Daylight Saving Time? New Research Shows Negative Health Impacts

October 31, 2025

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The surprising science-backed benefits of heated workouts – and when they’re not worth the money

October 21, 2025

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How Sleep Affects Mental Health

August 11, 2025

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Why early to bed and early to rise is wise—regardless of your chronotype

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Recent Blog Articles

“Fit for Life: Dare to Dream”

This documentary, about the power of an active lifestyle to boost healthy longevity, features Stanford Lifestyle Medicine Assistant Director Anne Friedlander, PhD.