Publications
Below are works and research studies authored by our Stanford Lifestyle Medicine faculty members. Discover the latest findings and insights that are contributing to healthier lifestyles and pushing the boundaries of wellness.
Books
Explore these works authored by our Stanford Lifestyle Medicine faculty. From groundbreaking insights to practical lifestyle medicine.
Tiny Habits: The Small Changes That Change Everything | BJ Fogg, PhD | read more
Lifestyle Medicine Handbook | Beth Frates, MD & Jonathan Bonnet, MD | read more
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night | Rafael Pelayo, MD | read more
The LOVEE Method: Mindfulness Meditation for Breast Cancer | Sharon Brock, MS | read more
Lifestyle Psychiatry | Douglas Noordsy, MD | read more
The Happy Runner: Love the Process, Get Faster, Run Longer | Megan Roche, MD | read more
The Sleep Journal: A 3 month guide to help you sleep your best | Cheri Mah, MD | read more
ROAR | Stacy Sims, PhD | read more
Culinary Medicine Curriculum | Michelle Hauser, MD, chef | read more