by dom-wp-admin | Sep 30, 2023 | Team Members in the News
Physical activity is a powerful medicine that can promote health and change the trajectory of aging. However, in the modern world, we have drifted away from incorporating physical activity into our lives. As the barriers to daily movement have gotten stronger, the...
by dom-wp-admin | Sep 28, 2023 | Team Members in the News
“Once it gets to red, purple or maroon …it’s really not safe,” said Dr. Michael Fredericson, a Stanford sports medicine doctor. “The potential negative outweighs the positive at that point.”
by dom-wp-admin | Sep 28, 2023 | Team Members in the News
There are lots of medicines to treat depression, and many people benefit from them. But new research points to effective ways to prevent it. Two new studies show that people who adopt healthy habits can significantly reduce the risk of depressive episodes. NPR’s...
