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Weight-loss drugs aren’t a magic bullet. Lifestyle changes are key to lasting health – NPR

Weight-loss drugs aren’t a magic bullet. Lifestyle changes are key to lasting health – NPR

by dom-wp-admin | Feb 20, 2024 | Team Members in the News

The headlines are compelling, with phrases like, “The Obesity Revolution,” and “A new ‘miracle’ weight-loss drug really works.” The before-and-after pictures are inspiring. People who have struggled for decades to shed pounds are...
Hot sauna, cold plunge. Here’s where to try contrast bathing – National Geographic

Hot sauna, cold plunge. Here’s where to try contrast bathing – National Geographic

by dom-wp-admin | Feb 6, 2024 | Team Members in the News

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. Many travelers have experienced the warming pleasures of a steamy soak at a Japanese onsen (hot spring) or a heated Turkish hammam. But...

CH4, H2S, and H2O: How Do They Relate to Microbiome-Driven IBS Pathogenesis?

by dom-wp-admin | Feb 5, 2024 | Uncategorized

Want a six-pack? Here’s how to get abs – USA Today

Want a six-pack? Here’s how to get abs – USA Today

by dom-wp-admin | Jan 30, 2024 | Team Members in the News

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all desired. Biceps are, too. But often the most buzzed about muscle region...
Healthful Nutrition Newsletter

Healthful Nutrition Newsletter

by dom-wp-admin | Jan 28, 2024 | Newsletter Cover

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An Interview with Barbara Waxman: The Leading Authority on Middlescence
An Interview with Barbara Waxman: The Leading Authority on Middlescence
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