Sleep Wearables – Are They Worth it? A Stanford Sleep Doctor Weighs In
By Angel Cleare, BS and Sharon Brock, MS From Oura Rings to Fitbits, wearable sleep-tracking devices are all the rage in today’s technology-driven world. In 2020, almost 30 percent of US adults used wearable healthcare devices. But rather than running out to buy one, we must first ask ourselves, “Do these wearables live up to […]
