by Ben Maines | Apr 26, 2023 | Restorative Sleep, Social Engagement, Stress Management, Cognitive Enhancement, Healthful Nutrition, Movement & Exercise
By: Ben Maines, MD candidate We all know that eating right, sleeping well, and minimizing stress are good for our health, but what if they could turn back the clock on biological aging? A small but groundbreaking 2020 study found that an 8-week prescription of a...
by Rusly Harsono | Feb 22, 2023 | Social Engagement
By: Rusly Harsono, MD “Human beings are wired to connect.” Neuroscience suggests that minor neurons in our brains are stimulated when we interact with others. Social isolation during COVID-19 pandemic has emphasized the importance of psychosocial determinants of...
by Rusly Harsono & Maya Shetty | Nov 10, 2022 | Social Engagement
By: Rusly Harsono, MD & Maya Shetty, BS Money is important but is it everything? Does money buy happiness? These questions come up frequently but what are the answers? A daily survey in 2010 of 1,000 US residents conducted by the Gallup Organization showed...
