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How to Use Technology to Strengthen Social Connections

How to Use Technology to Strengthen Social Connections

by Sophie Burnet & Sharon Brock | Dec 17, 2025 | Social Engagement, Stress Management, Mental Health

By Sophie Burnet, BS and Sharon Brock, MS, MEd Whether it’s watching your children scroll for hours on their phones or your spouse glued to YouTube videos into the night, you might see technology as an obstacle for social connection. While we know that meaningful...
4 Ways to Cultivate Joy in Later Life
4 Ways to Cultivate Joy in Later Life
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Why Adding “Play” to Workouts Increases Longevity
Why Adding “Play” to Workouts Increases Longevity
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