by dom-wp-admin | Nov 29, 2023 | Energy, Cognitive Enhancement, Mental Health, Metabolic Health, Movement & Exercise
By Carly Smith, BS, MPH(c) The foundation of longevity science exists in a balance of healthy physical, mental, and emotional aging. In the past, researchers have studied these aspects of health as independent subjects, but now scientists emphasize that every aspect...
by dom-wp-admin | Nov 29, 2023 | Gut Health, Healthful Nutrition
By Cindy Kin, MD, MS, FACS Dr. Cindy Kin is a colorectal surgeon, Associate Professor of Surgery at Stanford University, and a member of the Stanford Lifestyle Medicine Healthful Nutrition Pillar. She is also an active researcher focusing on the role of...