Mediation analysis of the associations between neighbourhood walkability and greenness, accelerometer-measured physical activity, and health-related fitness in urban dwelling Canadians

by dom-wp-admin | Jan 5, 2024 | Uncategorized

Low-Carbohydrate and Ketogenic Dietary Patterns for Type 2 Diabetes Management

by dom-wp-admin | Jan 5, 2024 | Uncategorized

Association of dietary adherence and dietary quality with weight loss success among those following low-carbohydrate and low-fat diets

by dom-wp-admin | Jan 5, 2024 | Uncategorized

The Health Benefits of Giving Experiences

by dom-wp-admin | Dec 19, 2023 | Social Engagement, Gratitude & Purpose, Mental Health

By Meagan Matthews, BS With the holiday season in full swing, gift-giving is at the top of many of our to-do lists. While gifting at this time of year may feel obligatory, or even stressful, as we agonize over what to get those we love, the act of giving can actually...

How Social Connection Supports Longevity

by dom-wp-admin | Dec 18, 2023 | Social Engagement, Mental Health

By Carly Smith, BS, MPH(c)  Our closest family and friends are part of who we are in spirit and in health. These connections are essential aspects of successful aging, making Social Engagement a fundamental pillar of the Stanford Lifestyle Medicine philosophy.  “Our...