by dom-wp-admin | Aug 19, 2022 | Team Members in the News
” One red flag is swelling around a joint after a workout, according to Dr. Michael Fredericson, a sports medicine physician at Stanford Health Care.” Any stiffness around joints in the knees, hips, ankles or lower back is also concerning, he said, while...
by dom-wp-admin | Jul 13, 2022 | Team Members in the News
“If you do decide to try foam rolling, Dr. Michael Fredericson, professor of sports medicine at the Stanford School of Medicine, suggested a stiff roller.”
by dom-wp-admin | Jul 11, 2022 | Team Members in the News
“A good set of insoles will help prevent something called overpronation, said Dr. Michael Fredericson, a professor of orthopedics at Stanford University. Pronation is when the foot rolls inward, usually caused by an arch that is not strong enough to properly...
