by dom-wp-admin | May 2, 2022 | Team Members in the News
“The biggest reason people have recurrent ankle sprains is that they never do rehabilitation,” said Dr. Michael Fredericson, a sports physician at Stanford University.
by dom-wp-admin | Mar 24, 2022 | Team Members in the News
One thing to be mindful of is not coming back to obstacle racing too soon after an injury without taking proper precautions. “Overuse injuries occur in the muscles and tendons and are probably more common in Spartan Racers,” says Dr. Michael Fredericson, Director of...
