by Carly Smith | Jul 27, 2023 | Gratitude & Purpose
By: Carly Smith, BS, MPH(c) When was the last time you laughed? Do you remember the way it made you feel? Many people note that laughter can heal the soul, but what about other aspects of our health? From boosting your mood to enhancing social connectedness, laughter...
by Rusly Harsono & Maya Shetty | Feb 1, 2023 | Gratitude & Purpose
By: Rusly Harsono, MD, & Maya Shetty, BS Purposeful living is a self-organizing life aim to stimulate goals, promote healthy behaviors and give meaning to life. Many of us are most likely agree that having a sense of purpose in life is associated with overall both...
