Lifestyle Medicine
  • Home
  • About Us
    • Our Team
    • News
    • Year in Review
    • Contact Us
  • Pillars
    • Movement & Exercise
    • Healthful Nutrition
    • Restorative Sleep
    • Stress Management
    • Social Engagement
    • Cognitive Enhancement
    • Gratitude & Purpose
  • Newsletter
    • Articles
  • Events
    • Expert Lectures
  • Education
    • Programs
      • High School Summer Program
      • Internship Program
    • Stanford Courses
    • Training
  • Publications
  • Get Involved
Select Page
No Buzz Booze: The History and Science of Going Low- or No-Alcohol

No Buzz Booze: The History and Science of Going Low- or No-Alcohol

by sbrock | Feb 11, 2025 | Team Members in the News

Dry January may be over, but, for many people, drinking less alcohol or none at all is an increasingly common choice year-round.
Transforming Obesity Care with Lifestyle Medicine

Transforming Obesity Care with Lifestyle Medicine

by sbrock | Feb 5, 2025 | Uncategorized, Team Members in the News

From behavior change strategies and environmental influences on health to the role of GLP-1 medications in obesity management, Dr. Bonnet shares how clinicians can effectively support long-term lifestyle transformation.
What is Rucking? Understanding the Fitness Trend Taking the Internet by Storm

What is Rucking? Understanding the Fitness Trend Taking the Internet by Storm

by sbrock | Jan 29, 2025 | Team Members in the News

Here’s what rucking is, how it got started, and how you can safely participate in the practice.
Current Nutritional Controversies- What is the Science Behind the Current Trends in Mainstream Media?

Current Nutritional Controversies- What is the Science Behind the Current Trends in Mainstream Media?

by sbrock | Jan 16, 2025 | Team Members in the News

From the perspective of both mainstream and social media, it can often seem that there is more controversy than consensus about nutrition topics such as seed oils and ultra processed foods.
What is healthspan, and how can you maximize yours?

What is healthspan, and how can you maximize yours?

by sbrock | Jan 14, 2025 | Team Members in the News

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other industrialized nations that spend less on health care.
10 Ways to Eat Better

10 Ways to Eat Better

by sbrock | Jan 9, 2025 | Team Members in the News

« Older Entries
Next Entries »
4 Ways to Cultivate Joy in Later Life
4 Ways to Cultivate Joy in Later Life
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Why Adding “Play” to Workouts Increases Longevity
Why Adding “Play” to Workouts Increases Longevity
  • Home
  • About Us
    • Our Team
    • News
    • Year in Review
    • Contact Us
  • Pillars
    • Movement & Exercise
    • Healthful Nutrition
    • Restorative Sleep
    • Stress Management
    • Social Engagement
    • Cognitive Enhancement
    • Gratitude & Purpose
  • Newsletter
    • Articles
  • Events
    • Expert Lectures
  • Education
    • Programs
      • High School Summer Program
      • Internship Program
    • Stanford Courses
    • Training
  • Publications
  • Get Involved
  • Follow
  • Follow
  • Follow
  • Follow
©2026 Lifestyle Medicine

Privacy Policy • Terms of Use • Accessibility