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Is Fake Meat Better for You than Real Meat?

Is Fake Meat Better for You than Real Meat?

by sbrock | Feb 17, 2025 | Team Members in the News

Here’s what we do – and don’t  – know.
New Netflix Series Highlights the Gaps in the Modern Medical System

New Netflix Series Highlights the Gaps in the Modern Medical System

by sbrock | Feb 17, 2025 | Team Members in the News

Netflix’s new series “Apple Cider Vinegar” certainly takes aim at wellness influencers, but the Western medical system isn’t safe from criticism either.
Advocating for Unhoused People On and Off the Court

Advocating for Unhoused People On and Off the Court

by sbrock | Feb 13, 2025 | Team Members in the News

Meet Daily Point of Light Award honoree Sean Nguyen. 
No Buzz Booze: The History and Science of Going Low- or No-Alcohol

No Buzz Booze: The History and Science of Going Low- or No-Alcohol

by sbrock | Feb 11, 2025 | Team Members in the News

Dry January may be over, but, for many people, drinking less alcohol or none at all is an increasingly common choice year-round.
Transforming Obesity Care with Lifestyle Medicine

Transforming Obesity Care with Lifestyle Medicine

by sbrock | Feb 5, 2025 | Uncategorized, Team Members in the News

From behavior change strategies and environmental influences on health to the role of GLP-1 medications in obesity management, Dr. Bonnet shares how clinicians can effectively support long-term lifestyle transformation.
What is Rucking? Understanding the Fitness Trend Taking the Internet by Storm

What is Rucking? Understanding the Fitness Trend Taking the Internet by Storm

by sbrock | Jan 29, 2025 | Team Members in the News

Here’s what rucking is, how it got started, and how you can safely participate in the practice.
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4 Ways to Cultivate Joy in Later Life
4 Ways to Cultivate Joy in Later Life
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Why Adding “Play” to Workouts Increases Longevity
Why Adding “Play” to Workouts Increases Longevity
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