Lifestyle Medicine
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Biological Aging May Be Slowed by Eating This Nutrient

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January 30, 2026/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/01/Biological-Aging.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2026-01-30 13:12:052026-01-31 13:21:00Biological Aging May Be Slowed by Eating This Nutrient
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7 Lifestyle Habits to Pick Up in Your 30s if You Want to Live Longer

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January 29, 2026/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/01/Healthy_Habits.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2026-01-29 13:21:192026-01-31 13:26:377 Lifestyle Habits to Pick Up in Your 30s if You Want to Live Longer
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A proven method to make a habit stick

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January 13, 2026/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/01/A-proven-method-to-make-a-habit-stick.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2026-01-13 13:14:582026-01-14 13:16:20A proven method to make a habit stick
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What medical experts really want caffeine drinkers to know

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December 5, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/12/What_medical_experts_Really_want_caffeine-drinkers-to_know.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-12-05 08:05:002025-12-19 08:44:08What medical experts really want caffeine drinkers to know
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5 Supplements Women over 50 Should Prioritize for Longevity

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December 3, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/12/5-supplements.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-12-03 12:56:002025-12-05 13:01:405 Supplements Women over 50 Should Prioritize for Longevity
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Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise | Death Clock Podcast

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November 13, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/11/Sustainable_Exercise.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-11-13 14:58:562025-11-13 14:59:51Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise | Death Clock Podcast
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Middlescence

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November 12, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/11/Middlescence.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-11-12 16:14:442025-11-12 16:28:54Middlescence
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US health leaders hailed the benefits of hormone therapy for menopause. Doctors are pushing for balance | CNN

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November 12, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/11/Menopause.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-11-12 11:55:002025-11-24 12:58:06US health leaders hailed the benefits of hormone therapy for menopause. Doctors are pushing for balance | CNN
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Do We Still Need Daylight Saving Time? New Research Shows Negative Health Impacts

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October 31, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/Daylight_Saving_Time.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-10-31 08:06:192025-10-31 08:06:42Do We Still Need Daylight Saving Time? New Research Shows Negative Health Impacts
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The surprising science-backed benefits of heated workouts – and when they’re not worth the money

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October 21, 2025/by khokhar
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/12/Heated_Workouts.png 520 770 khokhar https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png khokhar2025-10-21 08:15:002025-12-19 08:30:55The surprising science-backed benefits of heated workouts – and when they’re not worth the money
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