Does the perfect workout really exist? – National Geographic

by dom-wp-admin | May 24, 2024 | Team Members in the News

Dr. Stacy Sims engages in a compelling discussion with National Geographic about the evolving landscape of exercise, highlighting a range of less traditional approaches that have surged in popularity in recent years.

Pickleball is everywhere. Here’s why the fast-growing sport is good for your health – National Geographic

by dom-wp-admin | May 24, 2024 | Team Members in the News

There is a knowledge gap around menstruation in NZ – and this puts people at risk – The Conversation

by dom-wp-admin | Apr 9, 2024 | Team Members in the News

Dr. Stacy Sims highlights a critical gap in understanding among New Zealand’s youth, including girls, young women, and nonbinary individuals who menstruate, regarding menstruation. This shortfall in knowledge significantly impacts their health and well-being,...

More people are getting injured playing pickleball. Here’s what’s behind it – San Francisco Chronicle

by dom-wp-admin | Apr 9, 2024 | Team Members in the News

Stanford Lifestyle Medicine Director, Dr. Michael Fredericson, discusses the rise in pickleball injuries in recent years.

Feeling Overwhelmed? Try Tallying Your Tiny Wins. – The New York Times

by dom-wp-admin | Apr 9, 2024 | Team Members in the News

Dr. BJ Fogg, Stanford Lifestyle Medicine Research and Implementation Specialist, speaks with the New York on how taking stock of small achievements can keep you motivated when times are tough.

‘All it takes is a quick walk’: how a few minutes’ exercise can unleash creativity – even if you hate it – The Guardian

by dom-wp-admin | Mar 6, 2024 | Team Members in the News

‘All it takes is a quick walk’: how a few minutes’ exercise can unleash creativity – even if you hate it Do you have your best ideas while running to the bus stop, or walking the dog? You’re not alone. Researchers are finding remarkable links between movement and...