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How to play pickleball safely on ‘90 seconds with Lisa Kim’ – Stanford Medicine

How to play pickleball safely on ‘90 seconds with Lisa Kim’ – Stanford Medicine

by dom-wp-admin | Sep 20, 2024 | Team Members in the News

Lisa Kim goes courtside with Stanford sports medicine physician Michael Fredericson, MD, as he describes how the fastest-growing sport is landing some people in the doctor’s office. But fear not: Fredericson has some pointers on how to avoid injuries before you pick...
Michelle Hauser Named American College of Lifestyle Medicine’s President-Elect

Michelle Hauser Named American College of Lifestyle Medicine’s President-Elect

by sbrock | Sep 17, 2024 | Team Members in the News

The American College of Lifestyle Medicine (ACLM) announced Monday that Dr. Michelle Hauser will ascend to the office of President Elect at their annual meeting in October.
The Woman Who Helps NBA Stars to Sleep: Stop Having Showers Just Before Bed!

The Woman Who Helps NBA Stars to Sleep: Stop Having Showers Just Before Bed!

by sbrock | Aug 5, 2024 | Uncategorized, Team Members in the News

Here’s how to sleep like an Olympian.
Female-Specific Exercise & Nutrition for Health, Performance & Longevity

Female-Specific Exercise & Nutrition for Health, Performance & Longevity

by sbrock | Jul 22, 2024 | Team Members in the News

In this episode of the Huberman Lab podcast, Dr. Stacy Sims discusses exercise and nutrition protocols that are ideal for women based on their age and particular goals.
Michael Fredericson Named New Female and Male Athlete Triad Coalition President

Michael Fredericson Named New Female and Male Athlete Triad Coalition President

by sbrock | Jul 16, 2024 | Team Members in the News

Night owl behavior could hurt mental health, sleep study finds – Stanford Medicine

Night owl behavior could hurt mental health, sleep study finds – Stanford Medicine

by dom-wp-admin | May 30, 2024 | Team Members in the News

In a new, large-scale study of sleep behavior, Stanford Medicine scientists found that night owls don’t really thrive late at night.
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4 Ways to Cultivate Joy in Later Life
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Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Why Adding “Play” to Workouts Increases Longevity
Why Adding “Play” to Workouts Increases Longevity
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