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A hunger to help people brought her to both surgery, cooking – Stanford Scope

A hunger to help people brought her to both surgery, cooking – Stanford Scope

by dom-wp-admin | Feb 23, 2024 | Team Members in the News

At first glance, the dual roles of physician and chef may seem like an unlikely pairing. But for Carlie Arbaugh, MD, Chef, it was the parallels she found in the culinary arts and surgical care that drew her to each.
Millions of women are ‘under-muscled.’ These foods help build strength – NPR

Millions of women are ‘under-muscled.’ These foods help build strength – NPR

by dom-wp-admin | Feb 22, 2024 | Team Members in the News

If you’ve seen a loved one take a bad fall – like my mother did a few months ago – you know the importance of muscle strength. Muscle mass peaks in our 30s and then starts a long, slow decline. Muscle-loss, also called sarcopenia, affects more than 45% of older...
Weight-loss drugs aren’t a magic bullet. Lifestyle changes are key to lasting health – NPR

Weight-loss drugs aren’t a magic bullet. Lifestyle changes are key to lasting health – NPR

by dom-wp-admin | Feb 20, 2024 | Team Members in the News

The headlines are compelling, with phrases like, “The Obesity Revolution,” and “A new ‘miracle’ weight-loss drug really works.” The before-and-after pictures are inspiring. People who have struggled for decades to shed pounds are...
Hot sauna, cold plunge. Here’s where to try contrast bathing – National Geographic

Hot sauna, cold plunge. Here’s where to try contrast bathing – National Geographic

by dom-wp-admin | Feb 6, 2024 | Team Members in the News

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. Many travelers have experienced the warming pleasures of a steamy soak at a Japanese onsen (hot spring) or a heated Turkish hammam. But...
Want a six-pack? Here’s how to get abs – USA Today

Want a six-pack? Here’s how to get abs – USA Today

by dom-wp-admin | Jan 30, 2024 | Team Members in the News

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all desired. Biceps are, too. But often the most buzzed about muscle region...
Office Hours Air: Bruce Feldstein on death and chaplaincy – Stanford Daily

Office Hours Air: Bruce Feldstein on death and chaplaincy – Stanford Daily

by dom-wp-admin | Jan 19, 2024 | Team Members in the News

After working as an emergency medicine physician for 19 years, including at Stanford, Bruce Feldstein suffered an injury that made it impossible for him to continue. With the encouragement of other medical professionals, he began to consider, and then pursue,...
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4 Ways to Cultivate Joy in Later Life
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Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Strength and Power: Why Both Are Important for Women in Midlife and Beyond
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?
Why Adding “Play” to Workouts Increases Longevity
Why Adding “Play” to Workouts Increases Longevity
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