by dom-wp-admin | Mar 24, 2022 | Team Members in the News
One thing to be mindful of is not coming back to obstacle racing too soon after an injury without taking proper precautions. “Overuse injuries occur in the muscles and tendons and are probably more common in Spartan Racers,” says Dr. Michael Fredericson, Director of...
by dom-wp-admin | Feb 16, 2022 | Team Members in the News
” The drug, trimetazidine, is intended to help increase blood flow to the heart, which would typically help older people with heart disease, said Dr. Michael Fredericson of Stanford University’s School of Medicine. “
by dom-wp-admin | Jan 8, 2022 | Team Members in the News
” Take three to four weeks to ease back to your previous activity levels, even if you’re in terrific shape and felt only mild symptoms, says Michael Fredericson, a sports-medicine physician at Stanford Health Care. “
by dom-wp-admin | Jan 7, 2022 | Team Members in the News
“High-impact activities like jump rope have been shown to provide a force that is high enough to build bone density. Compared to other, lower-impact exercises, “this is going to be much better for you in terms of building your bone density,” said Dr. Michael...
by dom-wp-admin | Sep 11, 2020 | Team Members in the News
The typical pattern: In March, people thought they would work from home for just a couple of weeks, so it was no problem to work from the couch. Or perhaps their spouse or roommate, also working from home, claimed the one serviceable desk. At first they felt only mild...
