by dom-wp-admin | Jun 16, 2023 | Team Members in the News
Stacy Sims, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She spoke with Katie Couric about why exercise is so important for women as we get older,...
by dom-wp-admin | Sep 20, 2022 | Team Members in the News
“Activity tracker data is going to be better than self-reported data,” said Dr. Michael Fredericson, a sports physician at Stanford University, who was not involved in the study. “We know that people’s ability to self-report is flawed,” often because people don’t...
by dom-wp-admin | Aug 19, 2022 | Team Members in the News
” One red flag is swelling around a joint after a workout, according to Dr. Michael Fredericson, a sports medicine physician at Stanford Health Care.” Any stiffness around joints in the knees, hips, ankles or lower back is also concerning, he said, while...
by dom-wp-admin | Jul 13, 2022 | Team Members in the News
“If you do decide to try foam rolling, Dr. Michael Fredericson, professor of sports medicine at the Stanford School of Medicine, suggested a stiff roller.”
by dom-wp-admin | Jul 11, 2022 | Team Members in the News
“A good set of insoles will help prevent something called overpronation, said Dr. Michael Fredericson, a professor of orthopedics at Stanford University. Pronation is when the foot rolls inward, usually caused by an arch that is not strong enough to properly...
by dom-wp-admin | May 2, 2022 | Team Members in the News
“The biggest reason people have recurrent ankle sprains is that they never do rehabilitation,” said Dr. Michael Fredericson, a sports physician at Stanford University.
