by dom-wp-admin | Jul 13, 2022 | Team Members in the News
“If you do decide to try foam rolling, Dr. Michael Fredericson, professor of sports medicine at the Stanford School of Medicine, suggested a stiff roller.”
by dom-wp-admin | Jul 11, 2022 | Team Members in the News
“A good set of insoles will help prevent something called overpronation, said Dr. Michael Fredericson, a professor of orthopedics at Stanford University. Pronation is when the foot rolls inward, usually caused by an arch that is not strong enough to properly...
by dom-wp-admin | May 2, 2022 | Team Members in the News
“The biggest reason people have recurrent ankle sprains is that they never do rehabilitation,” said Dr. Michael Fredericson, a sports physician at Stanford University.
by dom-wp-admin | Mar 24, 2022 | Team Members in the News
One thing to be mindful of is not coming back to obstacle racing too soon after an injury without taking proper precautions. “Overuse injuries occur in the muscles and tendons and are probably more common in Spartan Racers,” says Dr. Michael Fredericson, Director of...
by dom-wp-admin | Feb 16, 2022 | Team Members in the News
” The drug, trimetazidine, is intended to help increase blood flow to the heart, which would typically help older people with heart disease, said Dr. Michael Fredericson of Stanford University’s School of Medicine. “
by dom-wp-admin | Jan 8, 2022 | Team Members in the News
” Take three to four weeks to ease back to your previous activity levels, even if you’re in terrific shape and felt only mild symptoms, says Michael Fredericson, a sports-medicine physician at Stanford Health Care. “
