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Reframing our Perception of Stress to Support Heart Health

Cardiovascular Health, Stress Management
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February 18, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/CardioNL_Stress_WP.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-18 12:41:242026-02-23 12:13:05Reframing our Perception of Stress to Support Heart Health
sauna

Like to Sauna? Research Shows it May Have Cardiovascular Benefits

Cardiovascular Health
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February 17, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/CardioNL_Sauna_WP.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-17 18:10:582026-02-17 18:19:47Like to Sauna? Research Shows it May Have Cardiovascular Benefits
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The Best and Worst Beverages for Cardiovascular Health

Cardiovascular Health, Healthful Nutrition
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February 17, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/CardioNL_Bev_WP.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-17 14:41:142026-02-17 14:41:23The Best and Worst Beverages for Cardiovascular Health
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How to Track HRV on Wearable Devices for Heart Health

Cardiovascular Health
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February 17, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/CardioNL_HRV_WP.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-17 13:59:102026-02-18 15:58:24How to Track HRV on Wearable Devices for Heart Health

Practice of the Month: Review Checklist to Assess Your Heart Attack Risk

Cardiovascular Health, Daily Habits
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February 17, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/CardioNL_POM_WP.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-17 13:10:442026-02-18 15:48:39Practice of the Month: Review Checklist to Assess Your Heart Attack Risk

Stanford Cardiologist, Dr. David Maron, Shares Research on Cardiovascular Disease Prevention

Cardiovascular Health, Profiles
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February 17, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/02/DavidMaron_WP.png 574 847 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-02-17 12:22:372026-02-17 14:50:00Stanford Cardiologist, Dr. David Maron, Shares Research on Cardiovascular Disease Prevention

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