Bodybuilders love this supplement. Should older adults take it too?

by khokhar | May 18, 2025 | Uncategorized, Team Members in the News

When Did Fitness Classes Get So Hot?

by khokhar | May 16, 2025 | Uncategorized, Team Members in the News

Transforming Obesity Care with Lifestyle Medicine

by sbrock | Feb 5, 2025 | Uncategorized, Team Members in the News

From behavior change strategies and environmental influences on health to the role of GLP-1 medications in obesity management, Dr. Bonnet shares how clinicians can effectively support long-term lifestyle transformation.

RFK Jr. thinks seed oils are poisoning you. Here’s the truth.

by sbrock | Jan 29, 2025 | Uncategorized

Are Seed Oils Actually Bad for You?

by sbrock | Nov 19, 2024 | Uncategorized, Team Members in the News

The Woman Who Helps NBA Stars to Sleep: Stop Having Showers Just Before Bed!

by sbrock | Aug 5, 2024 | Uncategorized, Team Members in the News

Here’s how to sleep like an Olympian.