by dom-wp-admin | Oct 7, 2022 | Healthful Nutrition
This elegant study looked comprehensively at whether four non-nutritive sweeteners (aspartame, sucralose, stevia, and saccharin) are metabolically inert. Non-nutritive sweeteners (NNS) are used to reduce or replace sugar in various products with the goal of minimizing...
by dom-wp-admin | Oct 7, 2022 | Movement & Exercise
A review article found that resistance training may have several mechanisms in prophylaxis of joint problems through improved bone mineral density, preserved bone mass, and prevention of knee osteoarthritis. By: Sarah DeParis, MD Journal Reference: Ciolac EG,...
by dom-wp-admin | Oct 5, 2022 | Healthful Nutrition
The power of lifestyle medicine! According to a study recently published in BMJ Nutrition, Prevention & Health, consuming a predominantly whole food plant-based diet is associated with lower odds of moderate-to-severe COVID-19. This large sample size diverse...
by dom-wp-admin | May 18, 2022 | Pillar
By Brigid Reidy Artificial intelligence and machine learning have taken the world around us to new heights. We find these systems operating in the background of some of our most loved and appreciated products such as at home smart-speakers, ride-booking apps, social...
by dom-wp-admin | Apr 21, 2022 | Healthful Nutrition
By Julia Pangalangan The Standard American diet contributes significantly to risk of disease, mortality, and morbidity in the United States. In contrast, dietary patterns emphasizing a whole food, plant-based approach to eating promotes health and longevity. A whole...
