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Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare

Mental Health, Movement & Exercise
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April 27, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/04/YogaX_blog.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-04-27 12:45:062026-04-27 15:00:07Stanford Psychiatry’s YogaX Program Brings Yoga into Healthcare

Strength and Power: Why Both Are Important for Women in Midlife and Beyond

Movement & Exercise
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April 27, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/04/Strength_power_blog.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-04-27 12:02:392026-04-27 14:53:49Strength and Power: Why Both Are Important for Women in Midlife and Beyond

Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?

Movement & Exercise, Recovery
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April 27, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/04/red-light_blog.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-04-27 10:06:452026-04-28 09:34:37Weighted Vests, Vibration Plates, Red Light Therapy—Are They Worth The Hype?

Why Adding “Play” to Workouts Increases Longevity

Movement & Exercise
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April 27, 2026/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2026/04/pickleball_blog.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2026-04-27 09:50:422026-04-27 14:56:27Why Adding “Play” to Workouts Increases Longevity

Understanding “Good” vs. “Bad” Joint Pain, and When to See a Doctor

Joint Health, Movement & Exercise
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August 25, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Blog-Images-for-Website-8-2.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-25 10:22:532025-09-05 02:21:58Understanding “Good” vs. “Bad” Joint Pain, and When to See a Doctor
couple jogging

How to Modify Exercises for Those with Arthritis

Joint Health, Movement & Exercise
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.42.33-PM.png 615 1140 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:47:092025-11-20 11:41:00How to Modify Exercises for Those with Arthritis
supplements

5 Supplements for Joint Health

Joint Health, Movement & Exercise, Supplements
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Blog-Images-for-Website-8.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:23:162025-08-25 10:07:235 Supplements for Joint Health
knee injection

Orthopedic Injections for Joint Pain

Joint Health, Movement & Exercise
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.01.43-PM.png 599 1029 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:05:582025-08-27 09:05:33Orthopedic Injections for Joint Pain
Juliet and Kelly Starrett

Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

Joint Health, Movement & Exercise, Profiles
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Starret_Article_Photo-scaled-e1755983630899.jpeg 1434 2556 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 14:38:162025-08-24 09:14:27Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

3 Ways to Reduce the Risk of Alzheimer’s Disease

Cognitive Enhancement, Movement & Exercise, Restorative Sleep
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July 13, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-13 15:58:472025-07-14 16:54:433 Ways to Reduce the Risk of Alzheimer’s Disease
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