by Sharon Brock | Apr 22, 2025 | Stress Management, Profiles
By Sharon Brock, MS, MEd For the past 13 years, Sarah Meyer Tapia, PhD, has worked at Stanford University supporting the well-being of faculty, staff, and students. Dr. Tapia teaches classes and workshops related to stress management, behavior change, self-compassion,...
by Sophia Fay | Mar 6, 2025 | Women's Health, Profiles
By Sophia Fay, BS Marcia L. Stefanick, PhD has spent her career changing the way medicine understands both the differences and similarities in health across sex and gender. A professor of medicine at Stanford and a leading researcher in women’s health and sex...
by Sharon Brock | Jan 24, 2025 | Restorative Sleep, Profiles
By Sharon Brock, MS, MEd Bay Area native Cheri D. Mah, MD, MS has made a name for herself as the pioneer of bringing sleep medicine to professional athletes to enhance performance. Specifically, she is hired as a consultant to offer research-based sleep strategies for...
by Sharon Brock | Oct 9, 2024 | Social Engagement, Profiles
By Sharon Brock, MEd, MS Many of us read about daily habits that can help us become our best selves—don’t scroll on your phone in bed, drink lemon water before coffee, do computer work from a walking desk—but Stanford University Social Health Researcher Steven...
by Sharon Brock | Aug 8, 2024 | Restorative Sleep, Profiles
By Sharon Brock, MEd, MS Like a Renaissance explorer, the insatiable curiosity of Jamie Zeitzer, PhD, drives him to explore big questions as a senior researcher and co-director of the Stanford Center for Sleep and Circadian Sciences. After 25 years of conducting sleep...
by Sharon Brock | Jul 2, 2024 | Profiles, Movement & Exercise
By Sharon Brock, MEd, MS “I’m going to Paris!” says former Stanford University swimmer Andrea (Andi) Murez, 32. “I’m so excited. It’s only a month away, and I have so much to do.” This summer is not Murez’s first time on...
