Lifestyle Medicine
  • Home
  • About Us
    • Our Team
    • News
    • Year in Review
    • Contact Us
  • Pillars
    • Movement & Exercise
    • Healthful Nutrition
    • Restorative Sleep
    • Stress Management
    • Social Engagement
    • Cognitive Enhancement
    • Gratitude & Purpose
  • Newsletter
  • Events
    • Expert Lectures
  • Education
    • Student Programs
    • Stanford Courses
    • Training
  • Publications
  • Get Involved
Select Page
I’ve Hiked Hundreds of Trails and This is My No. 1 Safety Tip

I’ve Hiked Hundreds of Trails and This is My No. 1 Safety Tip

by khokhar | Jul 9, 2025 | Team Members in the News

Why all the Achilles injuries in the NBA this season?

Why all the Achilles injuries in the NBA this season?

by khokhar | Jun 25, 2025 | Team Members in the News

What Your Finger Length Could Reveal About Your Cardio Fitness

What Your Finger Length Could Reveal About Your Cardio Fitness

by khokhar | Jun 23, 2025 | Uncategorized, Team Members in the News

First clinical practice guideline on lifestyle interventions for treatment and remission of type 2 diabetes and pre-diabetes in adults

First clinical practice guideline on lifestyle interventions for treatment and remission of type 2 diabetes and pre-diabetes in adults

by khokhar | Jun 10, 2025 | Team Members in the News

Longevity Hacks for Busy People

Longevity Hacks for Busy People

by khokhar | Jun 5, 2025 | Team Members in the News

Quick and Easy Anti-Aging Strategies

Quick and Easy Anti-Aging Strategies

by khokhar | Jun 5, 2025 | Team Members in the News

Nutrition Newsletter

Nutrition Newsletter

by sbrock | Jun 4, 2025 | Newsletter Cover

Rachele Pojednic, PhD: Building Bridges in Nutrition Research

Rachele Pojednic, PhD: Building Bridges in Nutrition Research

by sbrock | Jun 3, 2025 | Profiles, Healthful Nutrition, Movement & Exercise, Supplements

[av_one_fifth first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_width=’10’ row_boxshadow_color=” custom_margin=” margin=’0px’ av-desktop-margin=”...
Dairy vs. Plant-Based Milks: Which is the Healthiest Option?

Dairy vs. Plant-Based Milks: Which is the Healthiest Option?

by sbrock | Jun 2, 2025 | Joint Health, Healthful Nutrition

[av_one_fifth first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_width=’10’ row_boxshadow_color=” custom_margin=” margin=’0px’ av-desktop-margin=”...
Nutrition and Epigenetics: How Diet Affects Gene Expression

Nutrition and Epigenetics: How Diet Affects Gene Expression

by sbrock | Jun 2, 2025 | Healthful Nutrition

[av_one_fifth first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_width=’10’ row_boxshadow_color=” custom_margin=” margin=’0px’ av-desktop-margin=”...
« Older Entries
Next Entries »
  • Home
  • About Us
    • Our Team
    • News
    • Year in Review
    • Contact Us
  • Pillars
    • Movement & Exercise
    • Healthful Nutrition
    • Restorative Sleep
    • Stress Management
    • Social Engagement
    • Cognitive Enhancement
    • Gratitude & Purpose
  • Newsletter
  • Events
    • Expert Lectures
  • Education
    • Student Programs
    • Stanford Courses
    • Training
  • Publications
  • Get Involved

Subscribe to our Newsletter

Join our newsletter to receive the most up-to-date recommendations from Stanford University researchers about these essential pillars of health: Movement, Nutrition, Sleep, Stress, Connection, Brain Health, and Gratitude.

©2026 Lifestyle Medicine

Privacy Policy • Terms of Use • Accessibility