by Sharon Brock | Mar 11, 2024 | Daily Habits, Healthful Nutrition, Supplements
By Sharon Brock, MEd, MS This blog is part of our Supplements newsletter. If you like this content, sign up to receive our monthly newsletter! Stanford Lifestyle Medicine’s nutrition experts, dietitians, and supplement researchers recommend getting nutrition from...
by Carly Smith | Mar 11, 2024 | Healthful Nutrition, Supplements
By Carly Smith, BS, MPH(c) This blog is part of our Supplements newsletter. If you like this content, sign up to receive our monthly newsletter! A recent analysis done by members of the Stanford Lifestyle Medicine team on how different supplements impact sports...