by Angel Cleare & Sharon Brock | Jul 14, 2025 | Stress Management, Cognitive Enhancement, Mental Health
By Angel Cleare, BS and Sharon Brock, MS, MEd From the silly inside jokes we share with friends to the amusement of a live comedy show, laughter is often dismissed as a trivial part of life. However, research suggests that laughter can offer significant health...
by Felicia Song & Sharon Brock | Jul 14, 2025 | Stress Management, Cognitive Enhancement
By Felicia Song, BS and Sharon Brock, MS, MEd Our nervous system is wired to perceive and assess risk and quickly decide if we are safe. When we perceive something as a threat—whether it’s an animal in the wild, an angry co-worker, or an intense emotion from...
by Sharon Brock | Jul 14, 2025 | Cognitive Enhancement, Profiles
By Sharon Brock, MS, MEd Shaliza Shorey, PsyD, has always been fascinated with the brain and psychology. She was born in New Delhi, India, and as a young child, she spent a lot of time with her grandmother who helped her see things in new ways. For example, her...
by Sharon Brock | Jul 13, 2025 | Daily Habits, Cognitive Enhancement
By Sharon Brock, MS, MEd and Donovan Giang As children, many of us engaged in a variety of activities. From joining various sports teams to taking art or piano lessons or creating fantasy worlds with Legos, we always seemed to be learning something new. Not only were...
by Sharon Brock | Jul 13, 2025 | Restorative Sleep, Cognitive Enhancement, Movement & Exercise
By Sharon Brock, MS, MEd Alzheimer’s disease, the most common form of dementia, currently affects more than 7 million U.S. adults age 65 and older, according to the Alzheimer’s Association. This disease occurs when neurons in the brain are damaged, leading to problems...
by Tanya Thakur | Sep 17, 2024 | Cognitive Enhancement
By Tanya Thakur, MBBS Dementia is more than just entering a room and forgetting what you came for. It’s about losing your memories, your identity, your independence, your humor and everything that makes you “you”. Dementia not only takes away your memories, but it...
