by Carly Smith | Nov 14, 2023 | Daily Habits, Gratitude & Purpose, Mental Health
By Carly Smith, BS, MPH(c) This blog is part of our Gratitude & Reflection newsletter. If you like this content, sign up to receive our monthly newsletter! Spiritual practices do not have to take place in a church; therefore, every person lives with...
by Sharon Brock | Nov 14, 2023 | Gratitude & Purpose, Mental Health
By Sharon Brock, MEd, MS This blog is part of the Gratitude & Reflection newsletter. If you like this content, sign up here to receive our monthly newsletter! A few months ago, Stanford Chaplain Bruce Feldstein, MD, BCC, received a call to offer compassion...
by Maya Shetty | Nov 14, 2023 | Profiles, Gratitude & Purpose
By Maya Shetty, BS Bruce Feldstein, MD, BCC, is a distinguished chaplain, physician, and educator at Stanford, renowned for his unique influence in healthcare that bridges the realms of spirituality and medicine. His work is motivated by a desire to inspire a more...
by Carly Smith | Oct 24, 2023 | Healthful Nutrition
By Carly Smith, BS, MPH(c) Potential Risks to Skipping Breakfast Many people know the saying, “Breakfast is the most important meal of the day” yet fasting until noon (one type of intermittent fasting) has become popular and mainstream. While it may be beneficial for...
by Maya Shetty | Oct 16, 2023 | Healthful Nutrition
By Maya Shetty, BS Recognizing the vital connection between colorectal health and diet has never been more important, given the escalating prevalence of colorectal diseases in Western societies. According to Cindy Kin, MD, MS, a colorectal surgeon at Stanford, many of...
by Maya Shetty | Oct 5, 2023 | Healthful Nutrition
By Maya Shetty, BS By now, most people have heard about the extensive health benefits fermented foods provide. Fermented foods have become increasingly popular as research continues to reveal that their high concentration of probiotics can improve gut health, boost...
