by dom-wp-admin | Apr 8, 2024 | Gut Health, Healthful Nutrition
By Sharon Brock, MEd, MS Sean Spencer, MD, PhD is a Gastroenterologist and Physician Scientist at Stanford University School of Medicine. Along with seeing patients in the clinic, Spencer conducts cutting-edge research on the microbiome in the Sonnenburg Lab. In his...
by dom-wp-admin | Apr 8, 2024 | Gut Health, Healthful Nutrition
By Maya Shetty, BS In the complex world of gut health, finding straightforward solutions that effectively support the microbiome can be challenging. For this reason, Sean Spencer, MD, PhD, Gastroenterologist and Physician Scientist at Stanford University, created a...
by dom-wp-admin | Apr 8, 2024 | Stress Management, Cognitive Enhancement, Gut Health, Healthful Nutrition, Mental Health
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by dom-wp-admin | Apr 8, 2024 | Gut Health, Healthful Nutrition
By Sharon Brock, MEd, MS Key Takeaways: Fiber promotes a healthy microbiome by feeding the “good” bacteria in the gastrointestinal tract. Fiber is not broken down by the digestive organs but instead passes through the body to support healthy bowel...
by dom-wp-admin | Mar 11, 2024 | Healthful Nutrition, Supplements
By Maya Shetty, BS This blog is part of our Supplements newsletter. If you like this content, sign up to receive our monthly newsletter! Key Takeaways: The supplement industry operates with minimal external oversight. Thus, it is critical for consumers to rigorously...
by dom-wp-admin | Mar 11, 2024 | Joint Health, Healthful Nutrition, Recovery, Supplements
By Maya Shetty, BS This blog is part of our Supplements newsletter. If you like this content, sign up to receive our monthly newsletter! Key Takeaways: Vitamin D affects the health of bones and also plays a role in our muscles, immunity, and prevention of some...
