Lifestyle Medicine
  • ABOUT
    • What is Lifestyle Medicine?
    • Our Team
    • 2025 Year in Review
    • Contact Us
  • PILLARS
    • Movement & Exercise
    • Healthful Nutrition
    • Restorative Sleep
    • Stress Management
    • Social Engagement
    • Cognitive Enhancement
    • Gratitude & Purpose
  • NEWSLETTER
  • Blog
    • Articles by Pillar
    • Articles by Health Topic
    • Student Blog
  • LEARN MORE
    • Educational Programs
    • In the News
    • Lectures & Publications
    • Events
  • SPRC
  • SUBSCRIBE
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
couple jogging

How to Modify Exercises for Those with Arthritis

Joint Health, Movement & Exercise
Read more
August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.42.33-PM.png 615 1140 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:47:092025-11-20 11:41:00How to Modify Exercises for Those with Arthritis
supplements

5 Supplements for Joint Health

Joint Health, Movement & Exercise, Supplements
Read more
August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Blog-Images-for-Website-8.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:23:162025-08-25 10:07:235 Supplements for Joint Health
knee injection

Orthopedic Injections for Joint Pain

Joint Health, Movement & Exercise
Read more
August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.01.43-PM.png 599 1029 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:05:582025-08-27 09:05:33Orthopedic Injections for Joint Pain
Juliet and Kelly Starrett

Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

Joint Health, Movement & Exercise, Profiles
Read more
August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Starret_Article_Photo-scaled-e1755983630899.jpeg 1434 2556 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 14:38:162025-08-24 09:14:27Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

Brain Health Benefits of Laughter

Cognitive Enhancement, Mental Health, Stress Management
Read more
July 14, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8-4.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-14 16:27:482025-07-29 13:21:11Brain Health Benefits of Laughter

Activities That Are Good for the Brain

Cognitive Enhancement, Daily Habits
Read more
July 13, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8-1.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-13 18:05:192025-07-14 17:07:06Activities That Are Good for the Brain

Rachele Pojednic, PhD: Building Bridges in Nutrition Research

Healthful Nutrition, Movement & Exercise, Profiles, Supplements
Read more
June 3, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/06/Blog-Images-for-Website-7.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-06-03 11:05:092025-06-03 11:12:02Rachele Pojednic, PhD: Building Bridges in Nutrition Research
mother and daughter drinking milk

Dairy vs. Plant-Based Milks: Which is the Healthiest Option?

Healthful Nutrition, Joint Health
Read more
June 2, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/06/Blog-Images-for-Website-4.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-06-02 16:20:542025-06-02 16:21:30Dairy vs. Plant-Based Milks: Which is the Healthiest Option?
yogurt and berries

Food Combinations for Heart, Bone, and Brain Health

Healthful Nutrition, Joint Health, Metabolic Health
Read more
June 2, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/06/Blog-Images-for-Website-2.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-06-02 12:39:382025-06-02 12:43:21Food Combinations for Heart, Bone, and Brain Health

The Mediterranean Diet is Still the Best to Prevent Chronic Illness

Healthful Nutrition, Metabolic Health
Read more
June 2, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/06/Blog-Images-for-Website-1.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-06-02 12:07:242025-06-02 13:06:46The Mediterranean Diet is Still the Best to Prevent Chronic Illness
Page 2 of 9‹1234›»

Resources

  • Newsletter
  • Lifestyle Medicine Blog
  • In the News
  • Research Publications
  • Courses
  • Events
  • Contact us

Pillars

  • Movement & Exercise
  • Healthful Nutrition
  • Restorative Sleep
  • Stress Management
  • Social Engagement
  • Cognitive Enhancement
  • Gratitude & Reflection
Lifestyle Medicine - Enfold WordPress Theme by Kriesi
Scroll to top Scroll to top Scroll to top