by sbrock | Feb 17, 2025 | Team Members in the News
Netflix’s new series “Apple Cider Vinegar” certainly takes aim at wellness influencers, but the Western medical system isn’t safe from criticism either.
by sbrock | Feb 13, 2025 | Team Members in the News
Meet Daily Point of Light Award honoree Sean Nguyen.
by sbrock | Feb 11, 2025 | Team Members in the News
Dry January may be over, but, for many people, drinking less alcohol or none at all is an increasingly common choice year-round.
by sbrock | Feb 5, 2025 | Uncategorized, Team Members in the News
From behavior change strategies and environmental influences on health to the role of GLP-1 medications in obesity management, Dr. Bonnet shares how clinicians can effectively support long-term lifestyle transformation.
by sbrock | Jan 30, 2025 | Newsletter Cover
by sbrock | Jan 29, 2025 | Team Members in the News
Here’s what rucking is, how it got started, and how you can safely participate in the practice.
by dom-wp-admin | Jan 24, 2025 | Gratitude & Purpose, Mental Health
By Sharon Brock, MS, MEd [epic_post_feature ] “What is it you plan to do with your wild and precious life?” What if this famous line by poet Mary Oliver was not only relevant to people in their teens, but also in midlife? Given the considerable research on longevity,...
by dom-wp-admin | Jan 24, 2025 | Pillar, Gratitude & Purpose, Mental Health
By Angel Cleare, BS [epic_post_feature ] As we prepare our holiday meals, we may reflect on how this family gathering unfolded last year. It may have started well, with many smiles and joyful conversations of family members sharing what was happening in their...
by dom-wp-admin | Jan 24, 2025 | Daily Habits, Pillar, Gratitude & Purpose
By Meagan Matthews, BS [epic_post_feature ] Do you tend to have pessimistic thoughts throughout the day? Do you wish you had a more optimistic outlook? Incorporating this one habit might be the key to unlocking a more positive headspace, and it only takes three...
