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sleep perimenopause

How Perimenopause Affects Sleep

Restorative Sleep, Women's Health
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October 21, 2025/by sbrock
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sleep apnea

Sleep Apnea: Causes, Symptoms, and Treatments

Energy, Restorative Sleep
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October 21, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/Sleep-Apnea-Article.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-10-21 13:08:502025-10-21 13:08:54Sleep Apnea: Causes, Symptoms, and Treatments

Understanding “Good” vs. “Bad” Joint Pain, and When to See a Doctor

Joint Health, Movement & Exercise
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August 25, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Blog-Images-for-Website-8-2.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-25 10:22:532025-09-05 02:21:58Understanding “Good” vs. “Bad” Joint Pain, and When to See a Doctor
couple jogging

How to Modify Exercises for Those with Arthritis

Joint Health, Movement & Exercise
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.42.33-PM.png 615 1140 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:47:092025-11-20 11:41:00How to Modify Exercises for Those with Arthritis
supplements

5 Supplements for Joint Health

Joint Health, Movement & Exercise, Supplements
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Blog-Images-for-Website-8.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:23:162025-08-25 10:07:235 Supplements for Joint Health
knee injection

Orthopedic Injections for Joint Pain

Joint Health, Movement & Exercise
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Screenshot-2025-08-23-at-3.01.43-PM.png 599 1029 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 15:05:582025-08-27 09:05:33Orthopedic Injections for Joint Pain
Juliet and Kelly Starrett

Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

Joint Health, Movement & Exercise, Profiles
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August 23, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/08/Starret_Article_Photo-scaled-e1755983630899.jpeg 1434 2556 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-08-23 14:38:162025-08-24 09:14:27Mobility Experts, Juliet and Kelly Starrett, Bring us Back to Basics

Brain Health Benefits of Laughter

Cognitive Enhancement, Mental Health, Stress Management
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July 14, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8-4.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-14 16:27:482025-07-29 13:21:11Brain Health Benefits of Laughter

How to Manage Anxiety for Improved Cognitive Function

Cognitive Enhancement, Stress Management
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July 14, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8-copy.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-14 16:13:252025-07-15 10:08:02How to Manage Anxiety for Improved Cognitive Function

Neuropsychologist Dr. Shaliza Shorey Takes a Holistic Approach

Cognitive Enhancement, Profiles
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July 14, 2025/by sbrock
https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/07/Blog-Images-for-Website-8-3.png 423 907 sbrock https://lifestylemedicine.stanford.edu/wp-content/uploads/2025/10/SLM_LOGO.png sbrock2025-07-14 13:56:372025-07-14 17:03:25Neuropsychologist Dr. Shaliza Shorey Takes a Holistic Approach
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